.

Healing Music

The sound of the ocean waves crushing on the beach, the rain drops falling, the wind in the trees, the singing of the birds, a water stream.. if we close our eyes, for moments, we can feel we are walking in that forest, in that mountain or even in that beach.. It is a great white sound to complement deep breathing exercises. 



Benefits of Listening Nature Sounds
  • Relaxs
  • Calms
  • Aids sleep
  • Relieves stress, anxiety
  • Helps with depression
  • It's a form of meditation
  • Complements yoga


Free apps in Google Play, for Phone
  • Nature Sounds by Relaxio - it's possible to combine different nature sounds and control the volume of each element.




  • Sounds of Nature by UvarovBoris - This app allows us to create our own favourite mix of nature sounds.




  • Sleepo: relaxing sounds, sleep by Relaxio - Allows to select simultaneously different nature sounds with different instruments sounds and other sounds.



Online Sites with Nature Sounds, for PC
In this site, we are invited to select a place in the map world and to discover the sounds of the animals from that country.



Here, we can hear 6 different nature sounds and 6 videos. Also offers free Mp3 downloads.

We can create our own mix of nature sounds from 10 different. Here, we find the singing bowl option.



There are many videos on Youtube. 




Whenever you have the chance, make that walk in the Nature.




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