.

The Benefits of Ice for the Skin


Benefits of Massaging the Face with Ice Cubes 
  • Tights pores
  • Reduces acne
  • Prevents and reduces wrinkles
  • Reduces excess oil
  • Reduces redness
  • Relieves puffy eyes
  • Smooths skin
  • Increases blood circulation

How to Make it?
1 - Clean your face
2 - Wrap the ice cube in a fine handkerchief/ towel
3 - Wait a bit to start to melt and wet the fabric  
4 - Gently rub it on face and neck, making circular movements 
Don't use more than two
5 - Let it dry naturally


Suggestions for Ice Cubes:
  • Filtered water - Pour filtered water into a cube tray. Freeze.
  • Cucumber and filtered water - Make an unsweetened juice of cucumber and freeze it.
  • Green tea - Prepare an unsweetened organic green tea and freeze it.
  • Chamomile tea - Prepare an unsweetened organic tea, pour into ice cubes and freeze it.
  • Fruits and essential oils - Place the cut fruit of your preference into a cube tray, 1-2 drops of essential oil and fill with water. freeze it. Can use just the drops and water.
  • Rose water - Pour rose water in a tray and freeze it
  • Orange blossom water - Pour this water in a tray and freeze it.
  • Others





By

More Topics

  • Hidden Sugar in Foods
    Many of us, believe that sugar is just present in sweets, cookies, cakes, jams, desserts, ice creams, bottled fruit juices, soft d...
  • 20 Toxic Ingredients to Avoid in Cosmetics
    The Ugly Side of Beauty Products   We woke up, and first thing - a shower! We start with shampoo (at least 10 different che...
  • Fruits and Vegetables with Most Pesticides
    A SALAD OF FRUITS OR DID YOU MEAN  A COCKTAIL OF CHEMICALS? We are told to eat healthy, to eat  more fruits and vegetables. But, wit...
  • Teas and Infusions
    What is Tea? Not every cup of hot water with a tea bag is a tea. A tea, should contain leaves of the tea plant, called Camellia S...
  • Ingredients We Should Avoid in Food - Additives
    What are Food Additives? Natural food additives have been used for centuries to preserve food, like: salt, sugar, vinegar and yeast. ...
  • Free Radicals
    Are Free Radicals Bad or Good? Free Radicals are produced by our body and they help  to turn food into  energy and  to fight bacteri...
  • 28 Superfoods and Health Benefits
    What are Superfoods? Superfoods are nutritionally dense foods  with powerful healing properties that help us to fight diseases and li...
  • Why is Being Humble Important?
    In consumerists, futiles and competitives societies, where apparence , power, status, fame and luxury are the main goals and showing of...
  • 15 Things we realise when we get older
    We start to know ourselves better; We are more tolerant with the people we love and less patient with toxic ones; We select more...
  • What is the Mediterranean Diet?
    What is the Mediterranean Diet? It's a moderate, balanced and varied diet of fresh, local and seasonal foods: More Fish and Se...