Best natural homemade medicines that our grandmothers used to make!
Keep in mind that everything that in excess is not good. Balance is the key - like everything in life.
Cold and Flu
- Ginger
- Lemon
- Garlic
- Orange
- Honey
Insonia
- Chamomile
- Honey
- Oats
- Almonds
- Cherries
Menstrual pain
- Dark chocolate
- Banana
- Water
- Sunflower seeds
- Pineapple
Gases
- Ginger
- Apple cider vinegar
- Chamomile
- Peppermint
- Activated charcoal
Depression
- Walnuts
- Turmeric
- Dark chocolate
- Avocado
- Chia seeds
Heartburn
- Banana
- Oatmeal
- Apple cider vinegar
- Licorice
- Ginger
Nausea
- Ginger
- Peppermint
- Nuts
- Water
- Coconut water
Fertility
- Spinach
- Seaweed
- Yams
- Beans
- Maca root
- Berries
Headache
- Coffee
- Banana
- Chilli pepper
- Potato
- Almonds
Overeating/Digestion
- Peppermint
- Chamomile
- Turmeric
- Ginger
- Cumin
