Basic Efficient Hygiene procedures that Everyone should know

•  Before starting the skincare routine, we have to wash our hands.
• The hair brush should be washed once a week with soap and hot water.
• The pillow cover  and bed sheets should be washed once a week.
• The toilet seat should be down before flushing. 
• The toothbrush should be replaced every month.
• The shampoo should be applied in the scalp and not in the hair.
• The reusable water bottle should be washed with dishwasher and hot water and not just water.
• the dish sponge should be replaced at least every month. Better to use a brush.