- Before starting the skincare routine, we have to wash our hands.
- The hair brush should be washed once a week with soap and hot water.
- The pillow cover and bed sheets should be washed, at least, once a week.
- The toilet seat should be down before flushing.
- The toothbrush should be replaced every month.
- The shampoo should be applied in the scalp and not in the hair.
- The reusable water bottle should be washed with dishwasher and hot water and not just water.
- The dish sponge should be replaced at least every month. Better to use a brush.
- The filter of the washing machine should be cleaned every 2 washes cycle.
Natural Well-Being
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9 Basic Efficient Hygiene procedures that Everyone should know
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